One of the most recent trends is applications aimed at the well-being of the organism. There are currently many options, as is the case with apps that improve vitamin intakeseveral apps that help you sleep better and others who will teach you to do CrossFit like a pro. Now, after the same topic, let’s take a look at the apps that help eat healthy And with less meat.
Without the need to go completely vegetarian, you can eat healthier and help the environment.
There are several reasons to reduce meat consumption, including reducing the risk of certain diseases. So if you want to have a healthier lifestyle, these healthy eating apps will become your most important allies.
– Less meat: an app with the aim of motivating you to eat less meat every day. Daily meals are tracked in the app, so you know when you’ve eaten meat and when you haven’t. It also calculates how you have helped the environment with your new diet.
– Without meat: keeps track of how much meat is eaten during the week. A big plus is how well the interface is designed, the key features are at hand and the stats are displayed in the main area so they are always visible.
– Eat More Plants: has a huge list of recipes that revolve around vegetables. This makes meals tastier, more nutritious and healthier. If you want to find a specific menu, the search filter does its job perfectly. The meals are divided into different sections such as soups, stews, sauces, etc.
– Stop with meat: the target audience are vegans who have put meat aside. The interface is nice and useful because it shows the data of the meat consumption, dairy and information about the animals that you save when you stop eating meat.
– Forks Meal Planner: the app works as a meal planner for the week. It has the ability to customize the menu based on the diet you do, your personal goals, portions and restrictions. It also has a shopping list for you to make dishes that benefit your health.
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