Which disease can be caused by deficiency of Vitamin B12?

to keep Vitamins This is always good, but not having them can be very harmful for our body. certain nutritional deficiencies This can cost us, and we must be quick enough to realize that the better nutrition we cover, the less health problems we will have in the short, medium and long term. because if we don’t eat well with it fruit You vegetablesWe expose ourselves to certain problems in the form of diseases. But do you know specifically what can happen to our body if we have Vitamin B12 deficiency,

Wikipedia states that vitamin B12, also known as cobalaminDue to the presence of cobalt, there is a Vitamins “Water-soluble bacterial origin is essential for the normal functioning of the brain, nervous system, and for Formation of blood and various proteins, It is one of the eight vitamins of group B”, and as the web portal states, it is commonly involved in the metabolism of the cells of the human body, in particular what has been DNA synthesis and regulation, And three more cases that we should not ignore:

1. In metabolism of amino acids
2. fatty acids
3. and also in carbohydrate metabolism

Which disease is caused by deficiency of Vitamin B12?

as we say, Vitamin B12 is not only important for the production of red blood cells, but also to metabolize many of the foods we eat. What happened? that vitamin B12 deficiency It is very common in people who are generally vegetarian or over the age of 50.

Find out what happens to our body when it suffers from insufficient vitamins, especially vitamin B12

therefore can be given Well-known anemia with possible negative consequences for whom it is diagnosed, and in some cases it may even be hereditary. For those who don’t know, Anemia is a health problem that causes a decrease in red blood cells which carry oxygen in the body.

What are the symptoms of anemia caused by vitamin B12 deficiency?

We must take into account several types of series anemia identify which ones exist, and which ones are ours, to reduce the problems caused by This pathology that can cause low levels of vitamin B12Such as thalassemia, iron deficiency anemia and sickle cell anemia.

we find between Symptoms The most common causes of anemia, chest pain, chills, palpitations, dizziness and headache, So we should be aware of the importance of nutrition in this regard, and if we have any of these symptoms, we should inform our trusted doctor who will tell us what steps to take.

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